Main Point: Zu Lin Qi
Pair: Wai Guan
Vessel: Girdle Vessel
癸(1) + 酉(6) + 丙(8) + 辰(5) = 20, remainder 4Open Point: Nei Guan
Stomach meridian dominates. Eat a warm, rich breakfast. Massage Zusanli.
Active Organ: Stomach
If symptoms like Bloating, bad breath, swollen gums recur at this time, consider Stomach meridian pathology.
Stomach Qi descends; when strong it supports Spleen.
Yang Qi gradually rises. Follow the natural rhythm to promote Yang.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more
Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
Situated in the Wumeng Mountains of Zhaotong City, Yunnan Province, the standardized Geographical Indication Herb Base focuses on cultivating authentic Zhaotong Gastrodia elata. Zhaotong Gastrodia elata was granted national geographical indication product protection in 2004. Only gastrodia planted, managed, harvested and processed within the defined origin scope of Zhaotong enjoys the legal right to use ... Read more
Astragalus root functions as an adaptogenic herb that helps regulate cortisol levels and support the body’s stress response. Introduction Chronic stress and elevated cortisol levels are epidemic in modern society, contributing to weight gain, sleep disturbances, immune dysfunction, and accelerated aging. Astragalus root is classified as an adaptogenic herb, meaning it may help the body … Read more
Astragalus root supports post-exercise recovery through its anti-inflammatory, antioxidant, and tissue-regenerative properties. Introduction Recovery is as important as training itself for athletic progress and injury prevention. Astragalus root has gained attention for its potential to support post-exercise recovery, making it a valuable addition to any athlete’s supplement regimen. How Astragalus Supports Recovery Anti-Inflammatory Action. Astragalus is … Read more
Astragalus root supplementation has been shown to enhance aerobic performance, decrease fatigue, and improve exercise capacity in athletes. Introduction Athletes and fitness enthusiasts are constantly seeking safe, natural ways to enhance performance. Astragalus root (Astragalus membranaceus), a traditional Chinese herb with a 2,000-year history, has gained significant attention in sports nutrition for its performance-enhancing properties. … Read more
Astragalus root has been traditionally used to support female reproductive health, including relief from premenstrual syndrome (PMS) symptoms. Introduction Premenstrual syndrome (PMS) affects millions of women worldwide, causing physical discomfort, mood changes, and fatigue in the days leading up to menstruation. Astragalus root, a cornerstone of Traditional Chinese Medicine, has long been used to support … Read more
Astragalus root shows promise for reducing hot flashes and other menopausal symptoms through its adaptogenic and hormone-balancing properties. Introduction Hot flashes are one of the most common and distressing symptoms of menopause, affecting approximately 75% of women during the menopausal transition. While hormone replacement therapy (HRT) remains a standard treatment, many women seek natural alternatives … Read more
Fertility challenges can stem from persistent fatigue, poor nutrient absorption, chronic inflammation, hormone irregularities, and compromised blood flow to reproductive tissues. Many individuals seek gentle, natural herbal support alongside conventional fertility care. Important distinction: Astragalus is a complementary fertility tonic. It does not treat clinical infertility on its own and cannot replace reproductive medical treatment, … Read more
Hormonal imbalance can manifest as erratic energy, unstable mood, disrupted monthly cycles, stubborn weight shifts, heightened stress reactivity, sleep disturbances, and uncomfortable midlife symptoms. Many people seek plant-based support to encourage steady endocrine function. A key distinction: Astragalus root does not directly supply phytoestrogens or force hormone levels up or down. Instead, it strengthens core … Read more
Menopause and perimenopause bring sweeping shifts to hormone levels, often triggering persistent fatigue, fluctuating energy, weakened immunity, sluggish digestion, and heightened stress sensitivity. Many women seek gentle, holistic herbal support instead of synthetic hormone interventions. Astragalus root does not directly mimic estrogen. Instead, it strengthens foundational bodily vitality to help the system adapt naturally through … Read more
Persistent bloating after meals and lack of appetite are extremely common digestive complaints. Many people experience abdominal fullness, heaviness, and little desire to eat, even after long gaps between meals. While quick-acting carminative herbs can temporarily expel gas, they do not address the underlying weak digestive energy that keeps bloating and poor appetite recurring. Astragalus … Read more
Leaky gut, clinically referred to as increased intestinal permeability, develops when the tight junctions between intestinal epithelial cells weaken. Gaps form in the gut lining, allowing undigested food particles, bacterial fragments and toxins to leak into the bloodstream. This triggers low-grade systemic inflammation, food sensitivities, persistent fatigue, skin irritation and recurrent immune disturbances. Important Disclaimer: … Read more
